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Training

Train hard, Fight smart

Primal Defense

Built on a foundation of passion, expertise, and unwavering support

At Primal Defense, our passion for MMA drives us to create a training environment that is engaging and supportive. We cater to everyone from beginners to seasoned fighters, ensuring that each person receives tailored coaching to enhance their skills. We believe in the transformative power of martial arts; it builds resilience, self-esteem, and camaraderie. Whether you're looking to compete or just want to learn self-defense, we have the right program for you.

More Than Just a Gym

State-of-the-Art Gym

Dedicated Stretching and Yoga Studio

Reformer Rooms

Supplements Store

Functional Training Zone

On-site Café

Experience the Ultimate Fitness Playground

Anya Teal

Sarah Forbes

Ethan Miller

Naomi Thomas

Emily Lee

Jacob Rodriguez

Meet our
Trainers

Ready to Get Serious?

Book a session today.

Punch With Style
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